Tags
banana, banana muffin, caveman, cavewoman, grainfree, healthy, muffins, organic, paleo, paleo lifestyle, recipes
Recently, I’ve gone on a new food journey. I’ve changed a lot of my eating habits to reflect that of a Paleo diet. I find that it’s much easier given that a lot of the foods I eat are already “Paleo Friendly”. My normal diet consists already a lot of veggies and protein, however since I already eliminated dairy – I decided to eliminate grains also. My problem area is my stomach, so I’m hoping that with an even more detailed approach I’ll be able to see some changes in my diet. I’ve incorporated 3 days of strength training and 2 days of cardio already.
Fall is almost here and the weather is slowly changing. With just a shy 12 something days left till Fall is here – I can’t help but get a head start. I decided to make something more breakfast friendly for my days that I’m in a hurry or lazy and just want to lay in bed a bit longer. Banana Chocolate Chip Muffins are quick and easy to whip up! And their paleo friendly! 🙂
Recipe and Ingredients:
2 Bananas
1/2 -1 cup of Almond Meal (I used TJ’s brand, but welcome to any brand and amount depends on how much consistency you like in your batter)
1/4 cup of Almond Butter (Or your choice of nut butter)
2 Eggs (If your vegan you can opt for a flax egg)
1/2 tsp of Baking Soda
2 Tbsp of Honey
1 Tbsp of cinnamon
1 tsp of vanilla extra
1/2 cup (I used less) of enjoy life Chocolate Chips
Blend everything together in a mixer, food processor or bowl except for the chocolate chips. Once the batter is set, fold in the chips. Fill some muffin tins. Bake at 350 for 10-12 minutes.
These are delicious! Hope you enjoy!
<3,
Msfitnotskinny